Nutrition and Diet

12 Plant-Based mostly Mug Recipes – Sharon Palmer, The Plant Powered Dietitian

Make up a wide range of wholesome plant-based recipes, proper in a mug! Take a look at this assortment of 12 plant-based mug recipes, together with vegan mug cake recipes, vegan mug breakfast recipes, and extra.

Are you a fan of the mug pattern? That’s proper, you simply combine up a number of elements, throw them in a mug (or mason jar or bowl), then prepare dinner within the microwave to create simple, moveable, scrumptious dishes with no cleanup. These “in a mug” recipes or “microwave mug” recipes cowl the gamut of vegan muffins breakfast recipes, vegan muffins dessert recipes, in addition to mug recipes for snacks, cereals, and desserts. They’re actually nice recipes for kids while they learn how to cookin addition to for college students with limited cooking equipment. To seize this pattern, I requested a few of the greatest bloggers on the market to share their favourite 100% plant-based mug recipes on the weblog at this time. I’m certain you’re going to like this fabulous assortment of 12 recipes, so get cookin’ the simple approach at this time!

12 Plant-Based mostly Mug Recipes

Breakfast Mug Recipes

Cinnamon Roll in a MugMelanie McDonald, A Digital Vegan (proven above)

Mini Microwave French ToastRebecca Pytell, Energy and Sunshine (proven above)
No-Bake English MuffinsMilka Kostic, Eat the Vegan Rainbow

Vegan Creamy Spinach Savory Breakfast OatmealSophia DeSantis, Veggies Don’t Chunk (proven above)

Entree Mug Recipes

Creamy Vegan Rosemary Spinach Soup with Rosemary Infused Corn & Quinoa SaladParoma Bhattacharya, Animagus Eats (proven above)
Vegan Mac & Cheese for OneRebecca Pytell, Energy and Sunshine

Dessert Mug Recipes

5-Minute Toffee Mug CakeBrandi Doming, The Vegan 8
Brownie in a MugChloe Xmillerx, Baked by Clo
Easy Vegan Peanut Butter Mug CakeKaren Troughton, Kitchen Treaty

Flourless 5-Minute S’mores Molten Lava CakeSophia DeSantis, Veggies Don’t Chunk (proven above)
Vegan Blueberry Mug Cake, Choose Up Limes

Vegan Caramel Apple Microwave MugSharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)

For different plant-based recipe roundups, take a look at a few of my favorites:

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