Mental Health


This has been re-written time and again and I’m nonetheless undecided the phrases I’ve used are the appropriate phrases.

while you’re in these bottomless pits and you’re feeling as if asking for assistance is futile since you’re undecided you’re worthy of it, you don’t need to be a burden and also you’re undecided if anybody cares?

That’s kinda the place Blurt is at proper now.

We’ve dillied and dallied over whether or not to ask for assist. Determined sure, then determined no, then determined sure, and continued that painful dance time and again. We’re not nice at asking for assist (we all know, we all know – follow what you preach, Blurt!), we’re all the time ultra-aware that there are a gazillion causes combating in your consideration and we didn’t need to be one in every of them – we needed to assist, assist, assist and assist some extra and depart you feeling higher than you’d discovered us. Which doesn’t consider that serving to others can really feel fairly good, proper?!

Once we launched BuddyBoxwe (considerably naively) thought we’d discovered our magic-wondrous-yay-way to be sustainable. The important thing to being enterprising and to fund the work we do and the work we had deliberate. Because it seems, it’s been a lot tougher than it appears to be like and placing all of our eggs in a single basket doesn’t shield us from dangers akin to one other much-larger charity making a subscription field or from what occurs if gross sales actually lower – which is strictly what’s occurred to us these previous few spring/summer time months; we’ve skilled back-to-back months of dropping BuddyBox gross sales (we do have plans to deal with this in place).

In *not* asking for assist, we’re chopping off our noses to spite our faces and we’re not solely residing in alignment with our messaging once we urge you to achieve out for assist while you’re in a wrestle. In struggling in silence, we’re current in an area that’s all too painful, isolating and horrifying. And, with our again in opposition to the wall, we’re on the stage the place we’re there now not being a Blurt.


Our final shot at survival actually, is that this crowdfunding marketing campaign we’ve set-up. With the funds raised, it’ll assist us to mop up the injury brought on by our dismal spring/summer time gross sales and it’ll give us area to regroup and make choices about funding, whether or not we should always change to charity standing, how we spring/summer-proof ourselves in 2020, to implement modifications together with those you pretty lot submitted in The Large BuddyBox Quiz (thanks), to proceed with the ability to work with colleges, GPs, group teams and inpatient companies, and to discover different methods of fundraising.

We’ve ready this tweet – which suggests you possibly can assist with simply two clicks:

Please do what you possibly can to assist safe the way forward for @blurtalerts: (even RT’ing this tweet would assist!)



Heck sure we do! In looking for the appropriate phrases to sum up the distinction we make, we thought we’d depart that to you! And so, we collated the entire ‘nice stuff’ we’ve captured during the last two years right into a 98-page-pdf so that you can learn by way of (tissues wanted).

Along with that, Google Analytics tells us that in 2018 1,130,483 individuals visited our internetsite (distinctive guests) with 3,481,367 pages visited between them. That’s a staggering quantity of people who find themselves searching for data to assist them perceive and handle melancholy. Our self-care starter package has been downloaded over 15,000 instances. We ship out our ‘Nuggets o’ Kindness’ Saturday e-mail to over 18,000 of you. We all know that psychological well being groups, counsellors and therapists use the assets we create and work by way of them with their sufferers which is why we popped all of them collectively on one web page – they’ve been downloaded 1,781 instances previously month alone.

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We’re working with colleges who haven’t any funds out there as a consequence of funding cuts, inpatient companies who’ve very restricted funds as a consequence of funding cuts, it’s a extremely tough panorama with a system that’s damaged and we simply so need to assist in any manner we will. The difficulty being, we’ve been pouring from an almost-empty cup and we have to batten down the hatches, regroup and prime ourselves again up. We’re actually down, however we’re not fairly out, not but.

To proceed providing these assets we want your help, and we’d actually recognize any donation you may make. In the event you aren’t capable of make a monetary contribution, please contemplate fundraising for us as a part of this marketing campaignand share this marketing campaign loudly and proudly and clarify the entire the reason why it, why we, matter to you.’


I’ve been backwards and forwards and backwards and forwards and backwards and forwards time and again and over with this. Gah, it’s such a tough query to reply as a result of proper now, within the midst of this I really feel like such a failure. I really feel as if I’ve failed one thing I’ve given sweat and tears to, I really feel as if I’ve failed myself, failed the workforce, failed individuals we’ve labored with and failed you.

Blurt began off, in 2011, from my bed-office. I used to be working on the time, and all my spare time was spent crafting the web site, popping issues on social media, replying to social media (it’s all the time been, and continues to be a Blurt-thing that we acknowledge each remark as a result of so many organisations don’t and I hate to assume that somebody has been courageous sufficient to contribute to the dialog and to go unheard or unseen), replying to emails, delivering social media programs to have funds to pay for the web site, insurance coverage, and so forth. Blurt began as a result of I wholly felt that extra assets had been wanted from the attitude of somebody with lived expertise, with the purpose of utilizing my hindsight and love for self-helpful assets, as one other’s foresight (you possibly can watch this TEDx which could clarify it higher). At the moment, I believe I used to be the appropriate individual within the sense that I used to be keen to volunteer my time, vitality, and dedication to do all of this.

I by no means anticipated Blurt to develop in the way in which that it did, not ever.

Quick ahead to 2015 once I wanted assist with all of it as I had a child and we’d simply launched BuddyBox and the entire complexities that introduced, I made a decision to surrender my day job,and make Blurt my day job and we began constructing a really teeny however mighty and resourceful workforce, who’re all absolutelyfrikkin’ wonderful. They too have lived experiences of psychological unwell well being and seeing how they apply their experiences to assist different individuals will all the time heat my coronary heart of probably the most painful of Blurt days and nights.

In being a Social Enterprise, we’ve all the time had the ‘social’ side lined, we’ve obtained a Trello board rammed to the rafters of initiatives we’d love to do and group teams we’d like to assist and accomplice with – understanding how and the place we will make social change is one thing we’re completely clued up on. There are issues like a podcast we’d like to deliver to the desk, kindness cafes to assist handle loneliness and isolation, and oh-so-much extra. In some ways, we’re simply getting began.

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The ‘enterprise’ side, that’s the actually robust bit for me, for us, as a result of we’ve been right here earlier than, in 2017 once we nearly went into administration. We discovered an terrible lot from that, we added a finance individual to our workforce, created processes and programs, and labored our socks off (after which some) to come back again from that, which held us in good stead till the dramatic gross sales lower of spring/summer time this 12 months.

The buck in the end stops at me so I’m not making excuses once I clarify a number of the background – I’ve by no means been a CEO, I didn’t climb a ladder or go to college, I don’t have anybody round me who I can lean on for steerage and recommendation associated to this enterprise stuff. It’s laborious, it’s lonely and I’m studying enterprise books as if they’re going out of vogue however it takes time to implement what I’m studying. I additionally have to get significantly better at asking for assist – if there are any girls in CEO roles who wouldn’t thoughts themselves a mentee, please ship them my manner.

You’ll have extra questions, we are going to too, please don’t hesitate to ask them and we’ll do a Crowdfunder replace so as to add our replies in a single go.

In the event you made it this far, the sincerest of thank yous! In the event you can help this crowdfunding marketing campaign in any manner, please please please do. Whether or not that’s financially (provided that comfy for you to take action), by fundraising for it, or to share its socks off.

All of the thank yous,
Jayne and all of us at Blurt <3

I’m going to depart you with a quote that one in every of our workforce, Naomi, despatched me yesterday:

“How to be strong: There are no rules. You are already strong. Even when you are crying. Even when you are at your lowest point. Even when you are falling apart. Your strength is in your survival. Your strength is within you always. And besides, didn’t anyone ever tell you that strength looks so different on us all?”
— Nikita Gill

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