Women's Health

Carla Corridor Gained’t Let Age Sluggish Her Down As She Enters a New Decade – SheKnows

Carla Corridor is hitting a milestone subsequent yr: turning 60, or in her phrases, “sexty.” Though she’s completed greater than most in her lifetime — she’s been an actor, a chat present host, a caterer, a mannequin and even an accountant — the chef mentioned she’s hoping to proceed to evolve by leaning extra into her sexuality. “In this day and age when women are talking more about menopause, with the wisdom and being comfortable with myself comes my femininity and my sexuality and I think that’s worth exploring,” she says. “I would like that to be one of my pillars in my 60th year.”

With menopauseCorridor highlights, there’s a number of ups and downs. “I think we focus on the thorns — brain fog, hot flashes, and mood changes — but I think some of the roses, especially now, are the conversations that are happening, bringing women together.” For instance, one of many thorns is adjustments in sexual operate as you undergo menopause. Nevertheless, the rose is that you are able to do one thing about it.

There’s rather a lot you are able to do to take management of your well being apart from simply menopause, Corridor notes. “I’m so passionate about brain health,” says Corridor. “My grandmother had Alzheimer’s and my mother has just been diagnosed, in recent years, with mild dementia, and when I took a DNA test, it was revealed that I carry the gene for late-onset Alzheimer’s.”

Whereas the end result was disappointing, if not shocking, she’s not letting that get in her method. “In looking at my DNA, it’s like, what can I do now to prevent it,” she says, noting that she avoids meals she is aware of are triggers, corresponding to sugar. “As I got older, I started to understand food as medicine. The older I get, the more I understand what my body needs to be healthy.”

Supply hyperlink

Health Wellness News

Health Wellness News covers all health related news. Also covers articles on common health conditions, drugs and supplements, living healthy, family & pregnancy and more. Health Wellness News provides valuable health information, tools for managing your health, and support to those who seek information.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button