Skin care and Hair

French Onion Soup Recipe For Wholesome Pores and skin & Curing Hangovers

By no means underestimate the mighty onion! As you’ll know when you’ve learn my e book Eat Stunning I at all times suggest packing your weight-reduction plan round contemporary, seasonal produce, and in winter it’s time to pack in some immune-boosting seasonal favourites. Onions have pure antiviral properties and enhance circulation whereas serving to to combat off seasonal viruses. Their anti-inflammatory properties, fibre content material and nutritional vitamins C and E make them a skin-friendly, wholesome addition to your weight-reduction plan and what higher option to champion this pantry staple than with a hearty French onion soup recipe? This Parisian favorite is the last word winter go-to and higher nonetheless, it’s tremendous simple. Take pleasure in!

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Winter Recipe: French Onion Soup

SERVES 4
245 CALORIES PER SERVING

1 tbsp olive oil
25g butter
700g onions (about 5 medium onions), thinly sliced in rings
3 garlic cloves, finely diced
1.2 litres vegetable inventory
2 tbsp apple cider vinegar
Sea salt and black pepper

  1. Place the oil and butter in a big pan set over a excessive warmth. As soon as melted, add the onions and garlic. Sauté for five minutes or till the onions are tinged with brown.
  2. Scale back the warmth to low and cook dinner, stirring often, for half-hour. By then, the bottom of the pan must be coated in a wealthy, nut-brown, caramelised movie.
  3. Pour within the inventory and vinegar and stir in effectively, scrape the underside of the pan to include the caramelised onions. Convey to a simmer, then flip down the warmth and go away for 1 hour. Season earlier than pouring into bowls.

For extra beauty-boosting scrumptious recipe concepts, take a look at my e book Eat Stunning.

MORE RECIPES: Vegan Noodle Soup | Uncooked Vegan Brownies | Bare Fish Pie

© Wendy Rowe. All Rights Reserved.

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