Nutrition and Diet

Mediterranean Eating regimen Recipes We have Been Loving

Whereas we love getting within the kitchen and creating recipes, we equally love having fun with different Mediterranean weight loss plan recipes that we’ve discovered across the net. Immediately we’re sharing a few of the recipes that we’ve been loving recently.

Recipes We’ve Been Loving These days



All of the recipes we’re sharing are precise recipes that we’ve made and loved recently. Included a number of notes on every for additional particulars.

Cucumber Edamame Salad from Dishing Out Health

recipe image via Dishing Out Health

We noticed this recipe on Instagram and instantly saved it to strive in the course of the week. Since first making an attempt this recipe, we have now made it seven extra instances. It’s that good.

  • so easy
  • straightforward and fast to make
  • minimal components wanted
  • good supply of plant primarily based protien

Braised Short Ribs from Damn Delicious

image via Damn Delicious



Each time the climate begins to vary away from Summer season and lean in direction of Fall, this can be a dish we all the time make. It’s hearty and so flavorful, an ideal cozy dinner.

It could seem to be you want a variety of of components, however most are objects you may have already got readily available (dried spices, garlic, vinegar, and so forth).



What to serve with the quick ribs –

  • mashed potatoes or polenta
  • a wilted spinach salad with mushrooms
  • gnocchi

The sauce is great, extremely advocate!

Baked Chicken Parmesan from Well Plated by Erin

image via Well Plated by Erin

We’re HUGE followers of hen parmesan and I like this recipe as a result of the hen is baked (as a substitute of fried) and solely has a light-weight breading. It’s really easy to make and it was a household favourite. Makes excellent leftovers as properly.

Just a few notes on tweaks we made to the recipe –

  • Recipe requires 50/50 combination of Italian breadcrumbs and complete wheat. I didn’t have both so I used panko and added italian seasoning to the panko
  • Recipe requires egg whites however I simply used an entire egg as a substitute

Whipped Cottage Cheese with Marinated Tomatoes by Food Dolls

image via Food Dolls

I noticed this recipe on Tiktok and instantly made it as a result of we have now so many late season tomatoes in our backyard.

It’s improbable!

It’s creamy and full of taste.

Bonus – the cottage cheese provides in some protein.

Mediterranean Eating regimen Recipes on Repeat

Along with the recipes above, our meals have been full of previous favorites as properly.

Greek Salad – we have now this a number of instances per week with dinner. It’s simply really easy and fast. Plus we usually all the time have the components readily available.

Harboiled Eggs with Pesto – probably not a lot of a recipe however a weekday lunch staple. Love utilizing this Instant Pot Hardboiled Eggs tutorial when making the eggs.

Sesame Garlic Edamame – getting my youngsters to eat veggies isn’t all the time straightforward however they LOVE this recipe. Bonus – it solely takes 10 minutes.

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Final modified: September 11, 2023

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