Weight loss and Management

My Present Macro + Coaching Targets

In this episodeTina shares some private updates in addition to her present physique composition objectives, diet and health routine, and the challenges she’s going through. She additionally talks about her experiences with hiring a coach and the constructive affect it has had on her enterprise and mindset.

Tina discusses the next:

  • Enterprise progress and technique in 2023
  • Her physique composition objectives
  • The significance of monitoring your diet consumption
  • Weekend diet challenges
  • How her typical weekday seems to be
  • Her PFF Framework for balanced meals
  • Coping with accidents
  • Household updates
  • And extra…

Save 15% at PaleoValley: https://paleovalley.com/retailer?computer=pvpartners&oid=25&affid=882

Apply for 1:1 teaching and purposeful testing for January 2024: https://kinds.gle/JT74yhBgxQZRQvgZA

Join with Tina Haupert:
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).

Tina and her staff use purposeful testing and a customized strategy to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition objectives.

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