Diabetes Management

Philly Cheesesteak Casserole – Whole30, Dairy-Free – Diabetes Each day

This content material initially appeared right here. Republished with permission.

For those who’re craving basic Philadelphia flavors, make this straightforward Philly cheesesteak casserole! This keto casserole recipe is made with floor beef and could be very funds pleasant. You’ll be able to have it prepared in underneath half-hour too! You’re going to like this tremendous easy casserole.

Philly Cheesesteak Casserole Recipe

For those who’ve ever had an genuine Philly cheesesteak, you know the way unimaginable the flavors are. Gooey cheese, juicy steak, onions, and sautéed bell peppers all stuffed right into a fluffy hoagie roll. Insanely good, however not neccesarily the healthiest factor both.

However what if you happen to might have all of the yummy flavors of the basic sandwich, with means much less energy. This Philly cheese steak casserole recipe is simply that! With flavorful floor beef and a delightfully creamy sauce, you may have your favourite sandwich in a more healthy type.

keto philly cheesesteak casserole

This tremendous straightforward recipe makes loads of servings, so complete household will get a hearty serving. It’s an ideal dinner recipe for busy weeknights too. An excellent filling meal that takes a few half hour to get onto the desk.

Pair this low-carb philly cheesesteak casserole with some Instantaneous Pot mashed cauliflower and also you’ve received a fast meal your entire household will get pleasure from. To not point out, it is a nice meal prep recipe. Make a giant casserole initially of the week and eat on it for the remainder of the week!

Why You’ll Love this Recipe

  • Not solely is that this recipe a keto and low carb casserole, however additionally it is Whole30 suitable and dairy. Wholesome recipes don’t should be boring!
  • This easy casserole doesn’t require an excessive amount of prep. So even if you happen to aren’t very skilled within the kitchen, you may make a tasty dinner that’s keto pleasant.
  • Philly cheesesteak casserole is loaded with protein. It’s certain to maintain you full! Although going again for seconds is rarely frowned upon.

Components

keto philly cheesesteak casserole ingredients 1

Seize these few easy components in your subsequent journey to the grocery retailer. You received’t want a lot to make this scrumptious low carb Philly cheesesteak recipe:

Philly Cheesesteak Casserole Filling

  • floor beef
  • bell pepper
  • white or yellow onion
  • italian seasoning
  • beef broth
  • coconut cream

“Cheese” Sauce

  • mayo
  • dietary yeast
  • lemon juice
  • coconut aminos
  • onion powder

Substitutions and Variations

If you do not want to remain dairy-free, use slices of provolone cheese on prime of this casserole for further gooey goodness. You could possibly additionally make the a extra tangy cream sauce by utilizing some bitter cream. There are even dairy-free bitter cream choices on the market if you wish to give it a shot.

Inexperienced bell peppers are most frequently utilized in a standard Philly cheesesteak sandwich, however if you happen to can’t discover them you should utilize crimson bell peppers instead.

White onions and yellow onions have a extra gentle taste, so I don’t advocate subbing crimson onion.

Low sodium soy sauce is an efficient substitute for coconut aminos, however it isn’t Complete 30 permitted. You could possibly additionally use Worcestershire sauce in case you are not sticking to any dietary restrictions.

Learn how to Make Philly Cheesesteak Casserole

In a big skillet, cook dinner floor beef till no pink stays. Then add sliced white onions and inexperienced bell pepper to the bottom beef and stir.

Pour beef broth and coconut cream into the bottom beef combination and let it simmer on low for a bit.

Philly Cheese Steak Casserole Process

Whereas the meat combination simmer, whisk collectively the cheese sauce components in a small bowl.

Then, switch the meat combination to a baking dish and unfold the cheese sauce excessive.

Cheese Steak Sauce

Bake at 350° Fahrenheit for quarter-hour till the casserole is bubbly.

Garnish with contemporary inexperienced onions and serve!

Philly CheeseSteak Casserole Process2 768x1024 1

For those who can’t get sufficient of those Philly flavors, strive our Keto Philly Cheesesteak Zucchini Boatstoo!

Learn how to Retailer Leftover Keto Philly Cheesesteak Casserole

Place leftovers into an hermetic container and retailer within the fridge for as much as 4 days. You could possibly strive freezing it, however the sauce might not thaw effectively. To reheat, pop again into the oven till warmed by.

Suggestions for Success

  • Use lean floor beef (we love Porter Highway’s dry aged floor beef!) in order that this tacky casserole shouldn’t be greasy. You may also use floor turkey or floor rooster if you happen to’d prefer to make it extra lean!
  • Be sure you are utilizing a Complete 30 Compliant mayo in case you are sticking to that weight loss program. You’ll desire a mayo that has no added sugar.
  • Don’t overcook the onions and inexperienced pepper when sautéing them within the skillet. They may end cooking utterly as soon as they go into the oven.

What to Serve with Philly Cheesesteak Casserole

For those who want an additional aspect dish, strive certainly one of our favourite veggie aspect dishes!

FAQ

What reduce of meat is nice for Philly cheesesteak?

Ribeye steak is mostly utilized in Philly cheesesteak. Nevertheless, you possibly can additionally use skirt steak or sirloin steak. A very powerful factor is that you’ve tender and juicy steak to your sandwich. On this casserole, you received’t should slice steak although! This recipe makes use of floor beef as a substitute, however if you happen to’re adventurous you possibly can use shaved steak instead.

What cheese was initially on a Philly cheesesteak?

The unique Philly cheesesteak makes use of Provolone cheese slices. Now, Philly cheesesteaks are made with something from American cheese to Cheese whiz.

Extra Favourite Keto Recipes

Philly Cheese Steak Casserole Whole30 809x1024 1

Philly Cheese Steak Casserole Whole30 809x1024 1

Philly Cheese Steak Casserole – Whole30, Dairy-Free

Components

  • 1.5
    lb
    floor beef
  • 1
    bell pepper
    inexperienced
  • 1
    white onion
    reduce into strips
  • 2
    teaspoons
    Italian seasoning
  • 1/2
    cup
    beef broth
  • 1/4
    cup
    coconut cream

“Cheese” sauce

  • 1
    cup
    mayo
  • 3
    tablespoons
    dietary yeast
  • 1
    tablespoon
    lemon juice
  • 2
    tablespoons
    coconut aminos
  • 1/2
    teaspoon
    onion powder

Directions

  1. Preheat oven to 350º.

  2. In a medium frying pan, brown floor beef. Season with salt and pepper to style.

  3. Add sliced onion and bell pepper and cook dinner for 3 minutes till softened.

  4. Add spices, beef broth and coconut cream.

  5. Whisk the cheese sauce components collectively in a small bowl.

  6. Switch the meat combination to a baking dish then unfold the cheese sauce on prime.

  7. Bake at 350º for quarter-hour or till cheese sauce is bubbly on prime.

  8. Garnish with sliced inexperienced onions (non-compulsory) & serve.


Please notice that the dietary info might range relying
on the precise manufacturers of merchandise used. We encourage everybody to verify particular
product labels in calculating the precise dietary info.

Keto Philly Cheesesteak Casserole Pinterest Ross


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