Men's Health

Put Your Health To The Check With This Monster 600-Rep Dumbbell Session From Coach Courtney Black

Following a progressive gym workout plan is likely one of the finest methods to make sure outcomes, however generally it may be enjoyable to go off-script.

If you happen to fancy one thing a bit of bit completely different, why not do this high-volume dumbbell workout from health coach Courtney Black? It challenges you to build up an eye-watering 600 reps over the course of an ever-changing routine, placing your muscular endurance to the check.



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