Pristhasana
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Fitness and Exercise
How you can Do Lizard Pose (Utthan Pristhasana) and Variations
Lizard pose, or Utthan Pristhasana in Sanskrit, is a difficult posture as a result of it opens your hips, which…
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Lizard pose, or Utthan Pristhasana in Sanskrit, is a difficult posture as a result of it opens your hips, which…
Read More »