14 Keratosis Pilaris Self-Care Therapies 2023, In accordance with Derms
Editor’s Tip: The components on this scrub are additionally discovered within the best products for body acne and may deal with below-the-neck breakouts.
Key Substances: Glycolic acid, lactic acid, cica
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Why It is Value It: With a system so velvety, it is shocking that this physique butter packs a formidable 10% mix of alpha hydroxy acids, together with glycolic, lactic, and mandelic acids. It additionally makes use of squalane as an emollient — which means it fortifies the pores and skin barrier — so you should utilize this as each a KP therapy and your on a regular basis moisturizer. Whereas it is meant for KP, it might probably additionally deal with tough, dry areas just like the knees and elbows.
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Key Substances: Glycolic acid, lactic acid, squalane
Steadily Requested Questions
What’s keratosis pilaris or KP?
“Keratosis pilaris is a buildup of keratin — a hair protein — in the pores that clogs up and blocks the opening of growing hair follicles,” New York Metropolis board-certified dermatologist Doris DayMD, previously told Allure. “Consequently, small bumps type over the place the hair must be. Birmingham-based board-certified dermatologist Corey L. HartmanMD, notes that “KP differs from darkish pores (or “strawberry legs“), which characterize shaved darkish hairs and keratin that flip darkish when uncovered to oxygen.” So, when you run your arms over your pores and skin and do not feel bodily bumps, it is most definitely not KP.
So as to add on, Texas-based board-certified dermatologist Heidi PratherMD, of Westlake Dermatology, says KP happens attributable to a dysfunction within the hair follicle. Signs of keratosis pilaris embrace “small bumps resembling ‘rooster pores and skin’ that may happen on arms, legs, and even your face.”
How do you deal with keratosis pilaris?
As KP can look similar to acnethe method to decreasing it’s just like that of pimples. “Therapy of KP responds finest to a mixture of exfoliation and hydration,” Dr. Prather explains.
Particularly, New Jersey-based board-certified dermatologist Shari SperlingMD, says alpha and beta hydroxy acids (AHAs and BHAs) are the way in which to go. “When treating keratosis pilaris, you will need to search for merchandise with lactic, salicylic, or glycolic acid to assist easy pores and skin,” she says. New York Metropolis-based board-certified dermatologist David KimMD, provides that KP tends to flare up throughout the winter months, so having a potent moisturizer to fight dryness available is additional key.
Are you able to completely eliminate keratosis pilaris?
Nevertheless, Dr. Kim warns that “KP may be very troublesome to deal with and persists all through maturity.” While he does say the aforementioned acids — in addition to ammonium lactate, urea, and vitamin A derivatives — can in fact help reduce bumpiness, they will not cure KP.
Should I see a dermatologist for KP?
Keep in mind that products and treatments may work to varying degrees of success for different people. “There are many types of KP which will require a personalized method based mostly in your presentation and signs,” Dr. Prather says. “See your board-certified dermatologist for evaluation, diagnosis, and a customized treatment plan, including topical therapies and possible in-office laser treatments that can help improve the discoloration and rough texture from KP.”
