5 frequent myths and misconceptions about breast most cancers, in accordance with a physician
One in eight girls within the U.S. will likely be recognized with breast cancer in her lifetime — however regardless of its prevalence, there are nonetheless some frequent myths surrounding the illness, in accordance with consultants.
Dr. Megan Kalambo, affiliate professor on the Division of Breast Imaging at The University of Texas MD Anderson Most cancers Heart, shared with Fox Information Digital a few of the essential misconceptions she has seen amongst girls.
Delusion No. 1 – Individuals with breast most cancers at all times discover a lump
Whereas a breast lump is the most typical symptom of breast cancerthe absence of 1 does not imply breast most cancers will not be current, Kalambo warned.
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“Many women diagnosed with breast cancer never have any signs or symptoms, which is why getting an annual screening mammogram is so important,” she stated.
“Mammograms are often able to detect early-stage breast cancer before any symptoms.”
One in each eight girls within the U.S. will likely be recognized with breast most cancers in her lifetime — however regardless of its prevalence, there are nonetheless some frequent myths surrounding the illness, in accordance with consultants. (iStock)
There are a variety of extra breast indicators and signs that ought to provide you with a warning to seek the advice of a physician for additional analysis, Kalambo stated.
The American Most cancers Society now not recommends a scientific breast examination or a breast self-exam as a screening methodology for ladies within the U.S.
It’s essential to be looking out for any of the indicators under and to report them to your physician instantly, in accordance with the physician:
- Swelling in or round your breast, armpit or collarbone
- Pores and skin adjustments corresponding to breast thickening, redness, scaling, itching or swelling (with or with out a lump)
- Nipple adjustments or discharge
- Breast ache lasting for greater than 4 to 6 weeks (much less frequent symptom)
Delusion No 2 – You should learn to do a month-to-month self-exam
Analysis research have proven no clear advantage of month-to-month breast self-exams in detecting breast most cancers, particularly in girls who’re additionally getting annual screening mammograms, in accordance with Kalambo.
The American Most cancers Society (ACS) now not recommends a scientific breast examination or a breast self-exam as a screening methodology for ladies within the U.S., in accordance with its web site.
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“Instead, it’s more important to be familiar with your breasts so you can understand the normal look and feel,” Kalambo stated.
“In the event you discover adjustments, report them to your doctor directly. This works simply in addition to a proper breast self-exam.”
Delusion No. 3 – Sporting a bra and utilizing underarm antiperspirant could cause breast most cancers
“There is currently no scientific evidence showing a link between wearing, or not wearing, a bra and developing breast cancer,” Kalambo stated.
Analysis research have proven no clear advantage of month-to-month breast self-exams in detecting breast most cancers, particularly in girls who’re additionally getting annual screening mammograms, in accordance with a breast imaging skilled. (iStock)
“Similarly, there is no scientific evidence linking the use of antiperspirants or deodorants to the development of breast cancer.”
Delusion No. 4 – Life-style selections don’t impression breast most cancers threat
Whereas household historical past does affect breast most cancers threat, lifestyle factors additionally come into play, the physician stated.
“These choices are referred to as modifiable risk factors,” Kalambo stated.
“They embrace private behaviors, corresponding to weight loss plan and physical activitythat may impression your threat.”
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Sustaining a wholesome weight is likely one of the only methods to cut back breast most cancers threat, the physician stated.
“Being overweight or obese — especially after menopause — may raise your cancer risk,” she warned.
To maintain most cancers threat low, the physician recommends avoiding weight achieve by maintaining a healthy diet meals. (iStock)
To maintain most cancers threat low, the physician recommends avoiding weight achieve by maintaining a healthy diet meals — “a plant-based diet rich in fruits, vegetables, whole grains and beans” — avoiding smokinglimiting alcohol consumption and getting a minimum of half-hour of bodily exercise every day.
Delusion No. 5 – Breast most cancers solely occurs to older girls
Whereas each the feminine gender and a lady’s age are thought-about to be threat components for creating breast most cancers, males can even develop the illness, Kalambo stated.
“About one in each 100 breast cancers recognized in america is found in a man,” she famous.
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Males with a household historical past of breast most cancers or BRCA1 or BRCA2 genetic mutations even have an elevated breast most cancers threat, the physician stated — and that is very true if it’s a detailed member of the family, like a father, brother or son.
Whereas each feminine gender and age are thought-about to be threat components for creating breast most cancers, males can even develop breast most cancers. (iStock)
“Since men do not undergo routine mammogram screening, the most common symptom of male breast cancer is a hard lump in the breast, often located around the nipple,” she informed Fox Information Digital.
“Just as with women, men with breast symptoms may undergo a mammogram and ultrasound for further evaluation.”
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She additionally informed Fox Information Digital, “You may be more likely to get breast cancer if you have a male relative who’s had the disease.”
